Original Research Article

A Comparative Psychological Study of William Walker Atkinson’s Your Mind and How to Use It: A Manual of Practical Psychology and Thiruvalluvar’s Tirukkural

ISSN 2979-8582  ·  Article No. 046

S. Gothandaraman✉

Publication Details

Publication Date
10/10/2026
Volume / Issue
Vol 1, Issue 5 (2026)
Article No.
046
Journal
British Journal of Contemporary Research
Received
20 Sep 2026
Views
19
Downloads
15
Affiliations

S. Gothandaraman: Associate Professor, PG and Research Department Of Tamil, Thiru.Vi.Ka.Government Arts College, Thiruvarur, India

Abstract

The human mind, its modes of thought, emotional processes, attention, memory, imagination, motivation, willpower, habits, and self-regulation constitute some of the fundamental concerns of psychology. William Walker Atkinson’s Your Mind and How to Use It: A Manual of Practical Psychology (1911) represents an important strand of early twentieth-century practical psychology. Rather than attempting to provide an ultimate metaphysical definition of the mind, Atkinson focuses on understanding mental processes and developing practical methods for using and training the mind in everyday life. On the other hand, Thiruvalluvar’s Tirukkural, one of the foundational classics of Tamil ethical literature, does not present psychology as an independent scientific discipline. Nevertheless, it contains extensive reflections on thought, emotional regulation, desire, anger, self-control, perseverance, knowledge, social relationships, ethical conduct, and human flourishing. Chapters such as Adakkamudaimai (Self-Control), Poraiyudaimai (Forbearance), Azhukkaaraamai (Freedom from Envy), Vekkaamai (Freedom from Covetousness), Vekulaamai (Freedom from Anger), and Ukkamudaimai (Possession of Enthusiasm) provide valuable conceptual material for comparative psychological analysis. This study does not claim that Atkinson and Thiruvalluvar belonged to the same intellectual tradition or that the Tirukkural anticipated modern psychology in a literal historical sense. Rather, it employs a comparative conceptual framework to examine how two texts, separated by historical period, culture, genre, and intellectual context, address related questions concerning the regulation of human thought, emotion, desire, and behaviour. The study argues that Atkinson primarily conceptualizes self-regulation in terms of mental efficiency, attention, will, habit, and individual development, whereas Thiruvalluvar integrates self-regulation with ethical responsibility, social harmony, character formation, and human welfare. Thus, although the two traditions converge on the importance of self-control, their ultimate orientations differ. Atkinson asks how the mind can be effectively used, whereas Thiruvalluvar extends the question to how the mind ought to be governed in accordance with ethical principles. The study further proposes an interdisciplinary framework termed “Ethical Cognitive Self-Regulation”, integrating Atkinson’s concepts of attention, emotion, intellect, will, and habit with the Tirukkural’s principles of self-control, emotional restraint, perseverance, moral discipline, and social responsibility.

Keywords

Tirukkural William Walker Atkinson Practical Psychology Mind Self-Regulation Self-Control Attention Emotion Regulation Willpower Habit Formation Motivation Ethical Psychology Cognitive Psychology Tamil Literature

License

CC BY 4.0

This article is published under the Creative Commons Attribution 4.0 International License . Free to read, share, and adapt with attribution.

Cite This Article

S. Gothandaraman (2026). A Comparative Psychological Study of William Walker Atkinson’s Your Mind and How to Use It: A Manual of Practical Psychology and Thiruvalluvar’s Tirukkural. British Journal of Contemporary Research, 1(5), Article 046. https://doi.org/10.67693/BJCR-B946NI26
S. Gothandaraman. “A Comparative Psychological Study of William Walker Atkinson’s Your Mind and How to Use It: A Manual of Practical Psychology and Thiruvalluvar’s Tirukkural.” British Journal of Contemporary Research, vol. 1, no. 5, 2026.
S. Gothandaraman. “A Comparative Psychological Study of William Walker Atkinson’s Your Mind and How to Use It: A Manual of Practical Psychology and Thiruvalluvar’s Tirukkural.” British Journal of Contemporary Research 1, no. 5.

Metadata

ISSN 2979-8582
DOI Prefix 10.67693
Tracking ID BEX_SEP_26_169

British Journal of Contemporary Research

Open Access · Peer Reviewed · Published by Bexford Publishing Ltd

Browse All Issues
Join Community